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The Do's and Don'ts of an AM Skincare Routine: How to Achieve the Best Results

by Frankie Cruz on Jan 17, 2023

The Do's and Don'ts of an AM Skincare Routine: How to Achieve the Best Results

Creating an effective AM skincare routine is essential for achieving healthy, glowing skin. However, with so many products and techniques on the market, it can be difficult to know where to start. To help you achieve the best results, we've put together a guide on the do's and don'ts of an AM skincare routine.

First, let's start with the do's of an AM skincare routine. The first step in any morning skincare routine should be proper cleansing. Using a gentle cleanser to remove dirt, oil, and makeup from the skin's surface is crucial for maintaining clear and healthy skin. When choosing a cleanser, it is important to consider your skin type. If you have oily skin, opt for a foaming or gel cleanser that will help to remove excess oil. If you have dry skin, a cream or milk cleanser will be more nourishing. If you have sensitive skin, look for a fragrance-free and non-irritating formula.

In addition to cleansing, it's important to incorporate a sunscreen into your routine. Sunscreen should be applied every morning, even on cloudy days, to protect the skin from harmful UV rays. It is important to choose a sunscreen that is broad-spectrum, meaning it will protect against both UVA and UVB rays. It is also important to choose a sunscreen that has at least SPF 30. It is a good practice to reapply sunscreen every two hours if you are spending a lot of time outdoors.

Antioxidants, such as vitamin C, are also a great addition to any AM skincare routine as they help to neutralize free radicals and protect the skin from environmental damage. Vitamin C is a powerful antioxidant that helps to brighten the skin and even out skin tone. It also helps to boost collagen production which helps to keep the skin firm and plump. Vitamin C serums are usually applied before moisturizer and should be used in the morning to protect the skin from environmental damage throughout the day.

Exfoliating is another important step in an AM skincare routine. Exfoliating helps to remove dead skin cells, which can cause dullness and clogged pores. It also helps to improve the effectiveness of other skincare products by allowing them to penetrate deeper into the skin. However, it's important to exfoliate only once or twice a week and use a gentle exfoliator. Over-exfoliating can cause irritation and dryness. It's also important to avoid scrubs with harsh particles that can cause micro tears in the skin.

Now, let's talk about the don'ts of an AM skincare routine. One of the biggest mistakes people make is skipping moisturizer. Even if you have oily or acne-prone skin, it's still important to moisturize in the morning to keep the skin hydrated and balanced. A well-formulated moisturizer will not only hydrate the skin, but also help to improve the overall appearance of the skin. It's also important to choose a moisturizer that is formulated for your skin type.

Another mistake to avoid is over-exfoliating. While exfoliating is important for removing dead skin cells, overdoing it can cause irritation and dryness. It's best to exfoliate only once or twice a week and use a gentle exfoliator.

Another don't is to avoid using products that contain harsh ingredients. Many skincare products contain harsh chemicals that can be irritating and drying to the skin. Instead, opt for products that are formulated with gentle, natural ingredients. Avoid ingredients like alcohol, fragrances, and essential oils that can be irritating to the skin.

And finally, don't neglect the eye area. The skin around the eyes is delicate and requires special attention. Make sure to use an eye cream specifically formulated for the eye area. Eye creams are formulated to be lighter and less oily than face creams and are designed to target specific concerns around the eyes such as dark circles, puffiness and wrinkles. It's important to apply eye cream gently and tap it in around the orbital bone with your ring finger.

In conclusion, creating an effective AM skincare routine is essential for achieving healthy, glowing skin. By incorporating the do's such as cleansing, sunscreen, antioxidants, exfoliating and moisturizing, and avoiding the don'ts such as skipping moisturizer, over-exfoliating, using harsh ingredients and neglecting the eye area, you can achieve the best results for your skin. Remember to tailor your routine to your specific skin type and needs and to be consistent in following your regimen.

It's also important to remember that your skincare routine should change over time as your skin's needs change. What worked for you in your 20s may not work for you in your 30s. So, be open to trying new products and techniques as your skin changes, and always keep in mind the importance of a consistent and personalized skincare routine for achieving the best results.

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